Blog

One of my friends on facebook asked: “So, what do you do to find inner silence and stop the mental chatter?” This is probably one of the...

Recently an article of mine, "The Beginning", was published in the magazine of the Tai Chi Union of Great Britain. My picture even made...

Hi there, I wanted to share with you that during my academic years (2001-2004), I was on my path to PhD. This was interrupted by heavy...

Being Well is probably the most significant life objective for each of us. We tend to underestimate and even overlook it. All of the...

Hi, my name is Dmitry Sokolik I welcome you to my new online wellbeing studio Tao - Relaxed Happiness. Here, you can discover a depth of...